Trust is the sum of hundreds of everyday experiences that affect our ability to connect. Each day we must reconnect with our mate by communicating effectively. Anger, bitterness and frustration builds up when we withhold our true thoughts and feeling until we’re in a state of emotional condition critical. During the state condition critical all rational thinking and communication has gone out the window. Are you there right at this moment? If so attempt to try couple of things:
1. Remove yourself so you can refocus
2. As you refocus, reflect on the root of the problem and come up with solutions to resolve them.
3. After you have Removed yourself, Refocused, Reflected, came up with a Resolution, get Reconnected.
My the Lord bless you as you reconnect by faith through pray with your mate and family.